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Stretch & Restore Series at Frances Slocum on Tuesdays at 6:00 pm
Dates: April 19th; April 26th; May 3rd; May 10th; May 17th & May 24th
Mind & body series of gentle stretch and mindfulness exercises. Mindfulness gives us time in our lives where we can suspend judgment and be in the present moment. Classes will focus on letting go of past hurt and focus on the relaxation of the mind and body.
Hosted at the Frances Slocum State Park . Starts at 6:00pm